Under the banner of Athletic Insights, we have been conducting FREE workshops and info sessions for amatuer athletes for the last 3 years with renowned athletes, coaches, sports doctors and nutritionists. We not only organize events where you can compete against the best, but we help you prepare well for the tough competition.

You can look forward to a series of workshops that include training and outdoor camps for Triathlons, Duathlons, Open Water swimming, Cross/Endurance training workshops, Bootcamps, and equipment maintenance. If you have an idea for a workshop or would like a topic covered, do get in touch.

When you sign up with Athletic Insights for a workshop or a talk, you can be guaranteed time well spent. We prepare you for the long haul, to persevere. We invite athletes, coaches and other trained professionals to conduct these sessions with the objective of providing you an insight into aspects of your athletic pursuits.

A talk on introduction to Running by Power principle
In today’s modern world - humans are constantly pushing the boundaries of science and technology. When it comes to Endurance
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Injury Free Endurance Training
1. Common injuries and their causes: * We will review the commonly seen injuries in endurance events like running and
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Heart Rate Training
Training with your heart rate is as easy as it is hard. Easy because no one knows your heart beats
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