Cycling tips for beginners

Proper Pedalling

Pedaling in a simple circle is a complex thing, but mastering it can save energy … know more

How to adjust your seat/saddle

There are two parts to proper saddle adjustment, the height and the set-back position (i.e forward and back position).
There are several ways of doing this. The videos below show various some of the methods for different types of cycles.

Puncture prevention and repair